Accelerate Morning Protein Bar - 180 calories

Manufacturer Supreme Protein Inc.

Product Information and Ingredients

Accelerate Morning Protein Bar is manufactured by Supreme Protein Inc. with a suggested serving size of 1 BAR (47 g) and 180 calories per serving. The nutritional value of a suggested serving of accelerate morning protein bar includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 639372233022.

This product is a good source of thiamin, niacin, pantothenic acid, vitamin b-6, vitamin b-12, vitamin a and vitamin d .

Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.

Thiamin 18% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 18% of the recommended daily needs of thiamin.

Niacin 21% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 21% of the recommended daily needs of niacin.

Pantothenic Acid 28% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 28% of the recommended daily needs of pantothenic acid.

Vitamin B-6 17% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 17% of the recommended daily needs of vitamin b-6.

Vitamin B-12 24% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 24% of the recommended daily needs of vitamin b-12.

Vitamin A 16% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 16% of the recommended daily needs of vitamin a.

Vitamin D 16% of DV

A serving of 1 BAR (47 g) of accelerate morning protein bar has 16% of the recommended daily needs of vitamin d.

Ingredient List

  • Protein Blend (whey Protein Isolate
  • Calcium Caseinate
  • Whey Protein Concentrate
  • Milk Protein Isolate
  • Casein
  • Hydrolyzed Whey Protein Concentrate Milk Protein Concentrate)
  • Sugar
  • Soy Crisps (soy Protein Isolate
  • Tapioca Starch
  • Salt)
  • Soy Protein Isolate
  • Fructose
  • Fractionated Palm Kernel Oil
  • Glycerine
  • Corn Syrup
  • Brown Rice Syrup
  • Water
  • Chicory Root Fiber
  • Whey Crisps (whey Protein Isolate
  • Whey Protein Concentrate
  • Tapioca Starch
  • Calcium Carbonate
  • Soy Lecithin)
  • Nonfat Milk
  • Natural Flavor
  • Butter (cream
  • Salt
  • Annatto Added For Color)
  • Oligofructose
  • Salt
  • Soy
  • Lecithin
  • Cocoa Butter
  • Cream
  • Citric Acid
  • Canola Oil
  • Strawberry Powder
  • Nonfat Yogurt Powder (cultured Whey Protein Concentrate
  • Cultured Nonfat Milk
  • Yogurt Culture)
  • Strawberry Juice Concentrate
  • Mono- And Diglycerides
  • Red Beet Juice Added For Color
  • Soybean Oil
  • Sodium Citrate
  • Tocopherols Added To Protect Flavor
  • Carrageenan
  • Heavy Cream (cream
  • Milk
  • Cellulose Gel
  • Milk Solids
  • Carrageenan
  • Cellulose Gum) Vitamins And Minerals: Magnesium Oxide
  • Calcium Phosphate
  • Zinc Sulfate
  • Alpha-tocopherol Acetate
  • Niacinamide
  • Calcium Pantothenate
  • Vitamin A Palmitate
  • Pyridoxine Hydrochloride
  • Thiamine Hydrochloride
  • Riboflavin
  • Folic Acid
  • Biotin
  • Vitamin D3
  • Vitamin B12

Nutrition Facts

Serving Size 1 BAR (47 g)

Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value*
Total Fat 5g 4%
Saturated Fat 4g 9%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 21g 3%
Dietary Fiber 3g 6%
Sugars 12g
Protein 15g
Vitamin A 16% Vitamin C 0%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 383 Calories from Fat 96
% Daily Value*
Total Fat 10.6g 8%
Saturated Fat 8.5g 20%
Trans Fat 0g
Cholesterol 11mg 2%
Sodium 511mg 10%
Total Carbohydrate 44.7g 7%
Dietary Fiber 6.4g 12%
Sugars 26g
Protein 32g
Vitamin A 35% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Accelerate Morning Protein Bar Nutritional Value

Nutrient Suggested Serving 1 BAR (47 g) Standard Serving 100g
Energy180 kcal (4%)383 kcal (9%)
Protein15 g (14%)31.91 g (29%)
Total Lipid (fat)5 g (4%)10.64 g (8%)
Carbohydrate, By Difference21 g (3%)44.68 g (7%)
Fiber, Total Dietary3 g (6%)6.4 g (12%)
Sugars, Total12 g (23%)25.53 g (48%)
Calcium, Ca100 mg (4%)213 mg (8%)
Iron, Fe1.08 mg (3%)2.3 mg (6%)
Magnesium, Mg40 mg (4%)85 mg (10%)
Phosphorus, P100 mg (4%)213 mg (8%)
Potassium, K60 mg (1%)128 mg (1%)
Sodium, Na240 mg (5%)511 mg (10%)
Zinc, Zn3 mg (13%)6.38 mg (27%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.47 mg (18%)1 mg (39%)
Riboflavin0.26 mg (9%)0.54 mg (20%)
Niacin7 mg (21%)14.89 mg (44%)
Pantothenic Acid3 mg (28%)6.38 mg (60%)
Vitamin B-60.6 mg (17%)1.28 mg (35%)
Vitamin B-121.2 µg (24%)2.55 µg (50%)
Vitamin A, Iu1750 IU (16%)3723 IU (35%)
Vitamin D140 IU (16%)298 IU (35%)
Fatty Acids, Total Saturated4 g (9%)8.51 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)11 mg (2%)

Calories Burn off Time

How long would it take to burn off Supreme Protein Inc. Accelerate Morning Protein Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in accelerate morning protein bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium