Acini Di Pepe Pasta

Serving Size Delverde Industrie Alimentari S.p.a.

Nutrition Facts

Serving Size 0.13 THE PACKAGE, DRY (56 g)

Amount Per Serving
Calories 190 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 7%
Dietary Fiber 2g 4%
Sugars 1g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 339 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.6g 13%
Dietary Fiber 3.6g 8%
Sugars 2g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Acini Di Pepe Pasta manufactured by Delverde Industrie Alimentari S.p.a. with a suggested serving size of 0.13 THE PACKAGE, DRY (56 g) has a total of 190 calories. The manufacturer code of Acini Di Pepe Pasta is UPC: 077908000692.

This product is a good source of thiamin and folate . Acini Di Pepe Pasta is a low fat food because it contains less than 3 grams of fat per serving.

Thiamin

A serving of 0.13 THE PACKAGE, DRY (56 g) of acini di pepe pasta has 26% of the recommended daily needs of thiamin.

Folate

A serving of 0.13 THE PACKAGE, DRY (56 g) of acini di pepe pasta has 20% of the recommended daily needs of folate.

Ingredient List

  • Durum Wheat Semolina
  • Water
  • Ferrous Lactate (iron)
  • Niacin
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
UPC Code: 077908000692

Acini Di Pepe Pasta Nutritional Value

Nutrient Suggested Serving 0.13 THE PACKAGE, DRY (56 g) Standard Serving 100g
Energy190 kcal (5%)339 kcal (9%)
Protein7 g (8%)12.5 g (14%)
Total Lipid (fat)1 g (1%)1.79 g (2%)
Carbohydrate, By Difference39 g (7%)69.64 g (13%)
Fiber, Total Dietary2 g (4%)3.6 g (8%)
Sugars, Total1 g (2%)1.79 g (4%)
Iron, Fe1.8 mg (6%)3.21 mg (10%)
Sodium, Na0 mg (0%)0 mg (0%)
Thiamin0.56 mg (26%)1 mg (47%)
Riboflavin0.26 mg (11%)0.46 mg (20%)
Niacin4 mg (14%)7.14 mg (25%)
Folate, Total140 µg (20%)250 µg (35%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Delverde Industrie Alimentari S.p.a. Acini Di Pepe Pasta with 190 calories?

Physical ActivityTime
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium