Acme, Cream Cheese Brownies - 180 calories
Manufacturer West Coast Grocery Company
Product Information and Ingredients
Acme, Cream Cheese Brownies is manufactured by West Coast Grocery Company with a suggested serving size of 1.63 ONZ (46 g) and 180 calories per serving. The nutritional value of a suggested serving of acme, cream cheese brownies includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041144776987.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1.63 ONZ (46 g) of acme, cream cheese brownies has 40% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Palm Oil
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Corn Syrup
- Soybean Oil
- Cocoa Processed With Alkali
- Egg Whites
- Corn Starch
- Salt
- Dextrose
- Corn Flour
- Caramel Color
- High Fructose Corn Syrup
- Soy Lecithin
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Food Starch-modified
- Propylene Glycol
- Mono & Diglycerides
- Arabic Gum
- Propylene Glycol Alginate
- Potassium Sorbate And Sodium Propionate And Sorbic Acid (as Preservatives) Maltodextrin
- Xanthan Gum
- Polysorbate 60
- Citric Acid
- Natural And Artificial Flavors
- Non Fat Dry Milk
- Red 40
- Corn Oil
- Beta Carotene As Color
- Cellulose Gum Alpha Tocopherols As Preservative
Nutrition Facts
Serving Size 1.63 ONZ (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 9% | |
| Saturated Fat 5.4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 272mg | 5% | |
| Total Carbohydrate 67.4g | 10% | |
| Dietary Fiber 2.2g | 4% | |
| Sugars 48g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Acme, Cream Cheese Brownies Nutritional Value
| Nutrient | Suggested Serving 1.63 ONZ (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 391 kcal (9%) |
| Protein | 2 g (2%) | 4.35 g (4%) |
| Total Lipid (fat) | 6 g (4%) | 13.04 g (9%) |
| Carbohydrate, By Difference | 31 g (5%) | 67.39 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
| Sugars, Total | 22 g (40%) | 47.83 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.57 mg (4%) |
| Sodium, Na | 125 mg (2%) | 272 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5.43 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off West Coast Grocery Company Acme, Cream Cheese Brownies with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in acme, cream cheese brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium