Acme, La Brea Olive Loaf

Serving Size West Coast Grocery Company

Nutrition Facts

Serving Size 1 SLICE (57 g)

Amount Per Serving
Calories 150 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 9%
Total Carbohydrate 29g 6%
Dietary Fiber 1g 2%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 263 Calories from Fat 40
% Daily Value*
Total Fat 4.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 16%
Total Carbohydrate 50.9g 10%
Dietary Fiber 1.8g 4%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Acme, La Brea Olive Loaf manufactured by West Coast Grocery Company with a suggested serving size of 1 SLICE (57 g) has a total of 150 calories. The manufacturer code of Acme, La Brea Olive Loaf is UPC: 041144814955.

Acme, La Brea Olive Loaf is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Unbleached Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water,sour Culture
  • Kalamata Olives
  • Olives
  • Salt
  • Extra Virgin Olive Oil
  • Wheat Germ
  • White Degerminated Corn Meal
  • Thyme
  • Yeast
UPC Code: 041144814955

Acme, La Brea Olive Loaf Nutritional Value

Nutrient Suggested Serving 1 SLICE (57 g) Standard Serving 100g
Energy150 kcal (4%)263 kcal (8%)
Protein5 g (6%)8.77 g (10%)
Total Lipid (fat)2.5 g (2%)4.39 g (4%)
Carbohydrate, By Difference29 g (6%)50.88 g (10%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (6%)3.16 mg (10%)
Sodium, Na390 mg (9%)684 mg (16%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off West Coast Grocery Company Acme, La Brea Olive Loaf with 150 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium