Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry - 188 calories
Manufacturer Blue Lake Citrus Products Llc
Product Information and Ingredients
Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry is manufactured by Blue Lake Citrus Products Llc with a suggested serving size of 12 OZA (355 ml) and 188 calories per serving. The nutritional value of a suggested serving of acme markets, cold pressed juice, florida, tangerine & blueberry includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 639001461192.
This product is a good source of vitamin c but is high in sugars.
Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 469% of DV
A serving of 12 OZA (355 ml) of acme markets, cold pressed juice, florida, tangerine & blueberry has 469% of the recommended daily intake of sugars.
Vitamin C 437% of DV
A serving of 12 OZA (355 ml) of acme markets, cold pressed juice, florida, tangerine & blueberry has 437% of the recommended daily needs of vitamin c.
Ingredient List
- 100% Florida Honeybell Tangerine Juice Not From Concentrate
- Blueberry Puree
Nutrition Facts
Serving Size 12 OZA (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 53% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 1g | ||
| Vitamin A 85% | Vitamin C 437% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12.7g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 24% | Vitamin C 123% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry Nutritional Value
| Nutrient | Suggested Serving 12 OZA (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 188 kcal (33%) | 53 kcal (9%) |
| Protein | 0.99 g (7%) | 0.28 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 45.01 g (53%) | 12.68 g (15%) |
| Sugars, Total | 33.02 g (469%) | 9.3 g (132%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 73.8 mg (437%) | 20.8 mg (123%) |
| Vitamin A, Iu | 1200 IU (85%) | 338 IU (24%) |
Calories Burn off Time
How long would it take to burn off Blue Lake Citrus Products Llc Acme Markets, Cold Pressed Juice, Florida, Tangerine & Blueberry with 188 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 31 minutes will help your burn off the calories in acme markets, cold pressed juice, florida, tangerine & blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 31 minutes |
| Light Gardening | 34 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 52 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium