Act Ii Butter Lovers Popcorn, Unprepared - 109 calories
Manufacturer Conagra Foods Inc.
Product Information and Ingredients
Act Ii Butter Lovers Popcorn, Unprepared is manufactured by Conagra Foods Inc. with a suggested serving size of 2 tbsp (30g) unpopped (makes about 4.5 cups popped) (2184 g) and 109 calories per serving. The nutritional value of a suggested serving of act ii butter lovers popcorn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2.2 grams of dietary fiber, 0 grams of sugar and 3.1 grams of proteins.
The product's manufacturer code is GTIN: 00076150232547.
Calories from fat: a total of 32.45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Popping Corn
- Palm Oil
- Salt
- Less Than 2% Of: Natural And Artificial Flavor
- Color Added
- Tbhq And Citric Acid (for Freshness)
Nutrition Facts
Serving Size 2 tbsp (30g) unpopped (makes about 4.5 cups popped) (2184 g)
Amount Per Serving | ||
---|---|---|
Calories 109 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat 3.9g | 132% | |
Saturated Fat 2g | 215% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 138% | |
Dietary Fiber 2.2g | 192% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 5 | Calories from Fat 2 | |
% Daily Value* | ||
Total Fat 0.2g | 6% | |
Saturated Fat 0.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 11mg | 10% | |
Total Carbohydrate 0.9g | 6% | |
Dietary Fiber 0.1g | 9% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Act Ii Butter Lovers Popcorn, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (30g) unpopped (makes about 4.5 cups popped) (2184 g) | Standard Serving 100g |
---|---|---|
Energy | 109 kcal (119%) | 5 kcal (5%) |
Protein | 3.06 g (131%) | 0.14 g (6%) |
Total Lipid (fat) | 3.93 g (132%) | 0.18 g (6%) |
Carbohydrate, By Difference | 19 g (138%) | 0.87 g (6%) |
Fiber, Total Dietary | 2.2 g (192%) | 0.1 g (9%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.66 mg (80%) | 0.03 mg (4%) |
Potassium, K | 66 mg (31%) | 3 mg (1%) |
Sodium, Na | 240 mg (218%) | 11 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.97 g (215%) | 0.09 g (10%) |
Fatty Acids, Total Monounsaturated | 1.53 g (0%) | 0.07 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.44 g (0%) | 0.02 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Foods Inc. Act Ii Butter Lovers Popcorn, Unprepared with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in act ii butter lovers popcorn, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 36 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 30 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium