Addiction Granola

Serving Size Other

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 1%
Total Carbohydrate 17g 2%
Dietary Fiber 2g 2%
Sugars 8g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 464 Calories from Fat 193
% Daily Value*
Total Fat 21.4g 9%
Saturated Fat 5.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 2%
Total Carbohydrate 60.7g 6%
Dietary Fiber 7.1g 8%
Sugars 29g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Addiction Granola manufactured by Other with a suggested serving size of 1 ONZ (28 g) has a total of 130 calories. The manufacturer code of Addiction Granola is UPC: 095248853150.

A total of 41.54% of the calories in this serving of Addiction Granola come from fat.

Ingredient List

  • Oats
  • Almonds
  • Agave Syrup
  • Evaporated Cane Juice
  • Cranberries (sugar
  • Sunflower Oil)
  • Raisins
  • Apricots (sulfur Dioxide Used As A Preservative)
  • Coconut
  • Sunflower Seeds
  • Canola Oil
  • Cashews
  • Natural Flavor
  • Salt
UPC Code: 095248853150

Addiction Granola Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy130 kcal (2%)464 kcal (7%)
Protein3 g (2%)10.71 g (6%)
Total Lipid (fat)6 g (3%)21.43 g (9%)
Carbohydrate, By Difference17 g (2%)60.71 g (6%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total8 g (9%)28.57 g (32%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe1.08 mg (2%)3.86 mg (6%)
Sodium, Na45 mg (1%)161 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Addiction Granola with 130 calories?

Physical ActivityTime
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium