Adirondack Adventure Bark

Serving Size Barkeater Chocolates

Nutrition Facts

Serving Size 1 ONZ (43 g)

Amount Per Serving
Calories 200 Calories from Fat 126
% Daily Value*
Total Fat 14g 9%
Saturated Fat 7g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 3g 5%
Sugars 17g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 465 Calories from Fat 293
% Daily Value*
Total Fat 32.6g 22%
Saturated Fat 16.3g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.5g 8%
Dietary Fiber 7g 12%
Sugars 40g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adirondack Adventure Bark manufactured by Barkeater Chocolates with a suggested serving size of 1 ONZ (43 g) has a total of 200 calories. The manufacturer code of Adirondack Adventure Bark is UPC: 853730003878.

This product is high in sugars and saturated fats. Adirondack Adventure Bark is a high fat food because 63% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Sugars

A serving of 1 ONZ (43 g) of adirondack adventure bark has 29% of the recommended daily intake of sugars.

Saturated Fats

A serving of 1 ONZ (43 g) of adirondack adventure bark has 15% of the recommended daily intake of saturated fats.

Ingredient List

  • Dark Chocolate (cocoa Liquor W/potassium Carbonate
  • Sugar
  • Cocoa Butter
  • Milk Fat
  • Soya Lecithin - An Emulsifier
  • Vanilla)
  • Nuts
  • Cashew Nuts
  • Dry Roasted
  • Without Salt Added
  • Cranberries
  • Dried
  • Sweetened
  • Apricots
  • Dried
  • Sulfured
  • Stewed
  • Without Added Sugar
  • Seeds
  • Sunflower Seed Kernels
  • Dry Roasted
  • Without Salt
  • Flaxseed
  • Milled
UPC Code: 853730003878

Adirondack Adventure Bark Nutritional Value

Nutrient Suggested Serving 1 ONZ (43 g) Standard Serving 100g
Energy200 kcal (4%)465 kcal (10%)
Protein2 g (2%)4.65 g (4%)
Total Lipid (fat)14 g (9%)32.56 g (22%)
Carbohydrate, By Difference23 g (3%)53.49 g (8%)
Fiber, Total Dietary3 g (5%)7 g (12%)
Sugars, Total17 g (29%)39.53 g (68%)
Calcium, Ca20 mg (1%)47 mg (2%)
Iron, Fe2.7 mg (6%)6.28 mg (15%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (15%)16.28 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Barkeater Chocolates Adirondack Adventure Bark with 200 calories?

Physical ActivityTime
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium