Adirondack Beverages, Ginger Ale

Serving Size Polar Corporation

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 91 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 4%
Total Carbohydrate 22g 18%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 38 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 2%
Total Carbohydrate 9.2g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adirondack Beverages, Ginger Ale manufactured by Polar Corporation with a suggested serving size of 8 OZA (240 ml) has a total of 91 calories. The manufacturer code of Adirondack Beverages, Ginger Ale is UPC: 071698023008.

This product is high in sugars. Adirondack Beverages, Ginger Ale is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 8 OZA (240 ml) of adirondack beverages, ginger ale has 211% of the recommended daily intake of sugars.

Ingredient List

  • Crystal Clear Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Sodium Benzoate (a Preservative)
  • Caramel Color
  • And Natural Flavor
UPC Code: 071698023008

Adirondack Beverages, Ginger Ale Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy91 kcal (11%)38 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference22.01 g (18%)9.17 g (7%)
Sugars, Total22.01 g (211%)9.17 g (88%)
Sodium, Na41 mg (4%)17 mg (2%)

Calories Burn off Time

How long would it take to burn off Polar Corporation Adirondack Beverages, Ginger Ale with 91 calories?

Physical ActivityTime
Bicycling - 10 mph or less19 minutes
Dancing17 minutes
Golfing17 minutes
Hiking15 minutes
Light Gardening17 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium