Adirondack Beverages, Soda, Tropical Punch

Serving Size Polar Corporation

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 2%
Total Carbohydrate 32g 26%
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 13.3g 11%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adirondack Beverages, Soda, Tropical Punch manufactured by Polar Corporation with a suggested serving size of 8 OZA (240 ml) has a total of 130 calories. The manufacturer code of Adirondack Beverages, Soda, Tropical Punch is UPC: 071698020458.

This product is high in sugars. Adirondack Beverages, Soda, Tropical Punch is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 8 OZA (240 ml) of adirondack beverages, soda, tropical punch has 307% of the recommended daily intake of sugars.

Ingredient List

  • Crystal Clear Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Sodium Benzoate (a Preservative)
  • Acacia Gum
  • Natural And Artificial Flavor
  • Glycerol Ester Of Wood Rosin
  • Artificial Color (red #40)
  • And Brominated Vegetable Oil
UPC Code: 071698020458

Adirondack Beverages, Soda, Tropical Punch Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy130 kcal (16%)54 kcal (6%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference31.99 g (26%)13.33 g (11%)
Sugars, Total31.99 g (307%)13.33 g (128%)
Sodium, Na19 mg (2%)8 mg (1%)

Calories Burn off Time

How long would it take to burn off Polar Corporation Adirondack Beverages, Soda, Tropical Punch with 130 calories?

Physical ActivityTime
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium