Adobo Mexican Sauce

Serving Size Other

Nutrition Facts

Serving Size 2 Tbsp (30 g)

Amount Per Serving
Calories 170 Calories from Fat 126
% Daily Value*
Total Fat 14g 6%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 4%
Total Carbohydrate 9g 1%
Dietary Fiber 2g 2%
Sugars 3g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 567 Calories from Fat 420
% Daily Value*
Total Fat 46.7g 22%
Saturated Fat 6.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1133mg 14%
Total Carbohydrate 30g 3%
Dietary Fiber 6.7g 8%
Sugars 10g
Protein 7g
Vitamin A 18% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adobo Mexican Sauce manufactured by Other with a suggested serving size of 2 Tbsp (30 g) has a total of 170 calories. The manufacturer code of Adobo Mexican Sauce is UPC: 072878495332.

Adobo Mexican Sauce is a high fat food because 74.12% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Crackers (wheat Flour
  • Water And Baking Soda)
  • Soybean Oil
  • Chile Peppers
  • Sesame Seeds
  • Peanuts
  • Sugar
  • Iodized Salt And Natural Flavors
UPC Code: 072878495332

Adobo Mexican Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 g) Standard Serving 100g
Energy170 kcal (3%)567 kcal (9%)
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)14 g (6%)46.67 g (22%)
Carbohydrate, By Difference9 g (1%)30 g (3%)
Fiber, Total Dietary2 g (2%)6.7 g (8%)
Sugars, Total3 g (4%)10 g (12%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe1.08 mg (2%)3.6 mg (6%)
Sodium, Na340 mg (4%)1133 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu900 IU (5%)3000 IU (18%)
Fatty Acids, Total Saturated2 g (3%)6.67 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Adobo Mexican Sauce with 170 calories?

Physical ActivityTime
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium