Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables

Serving Size Mccormick & Company, Inc.

Nutrition Facts

Serving Size 1 CUP PREPARED) | (SEASONS (7 g)

Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 2%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10857mg 32%
Total Carbohydrate 57.1g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 CUP PREPARED) | (SEASONS (7 g) has a total of 20 calories. The manufacturer code of Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables is UPC: 021500010368.

This product is high in sodium. Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables is a low fat food because it contains less than 3 grams of fat per serving.

Sodium

A serving of 1 CUP PREPARED) | (SEASONS (7 g) of adolph's, meal makers, beef stew mix, add meat & vegetables has 2% of the recommended daily intake of sodium.

Ingredient List

  • Potato Flour
  • Salt
  • Onion
  • Modified Food Starch
  • Paprika
  • Caramel Color
  • Yeast Extract
  • Tricalcium Phosphate (prevents Caking)
  • Garlic
  • Black Pepper
  • Bromelain (from Pineapple)
  • Extractives Of Paprika (for Color)
  • Soy Lecithin
UPC Code: 021500010368

Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables Nutritional Value

Nutrient Suggested Serving 1 CUP PREPARED) | (SEASONS (7 g) Standard Serving 100g
Energy20 kcal (0%)286 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference4 g (0%)57.14 g (1%)
Iron, Fe0.36 mg (0%)5.14 mg (2%)
Sodium, Na760 mg (2%)10857 mg (32%)
Vitamin C, Total Ascorbic Acid4.8 mg (1%)68.6 mg (8%)

Calories Burn off Time

How long would it take to burn off Mccormick & Company, Inc. Adolph's, Meal Makers, Beef Stew Mix, Add Meat & Vegetables with 20 calories?

Physical ActivityTime
Bicycling - 10 mph or less4 minutes
Dancing4 minutes
Golfing4 minutes
Hiking3 minutes
Light Gardening4 minutes
Stretching7 minutes
Walking - 3.5 mph4 minutes
Weight Training - light workout6 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium