Aerated Water

Serving Size Flav, Inc

Nutrition Facts

Serving Size 12 OZA (350 ml)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 4%
Total Carbohydrate 20g 23%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 5.7g 7%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aerated Water manufactured by Flav, Inc with a suggested serving size of 12 OZA (350 ml) has a total of 80 calories. The manufacturer code of Aerated Water is UPC: 021872811761.

This product is high in sugars. Aerated Water is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 12 OZA (350 ml) of aerated water has 280% of the recommended daily intake of sugars.

Ingredient List

  • Triple Filtered Reverse Osmosis Aerated Water
  • Sugar
  • Citric Acid
  • Malic Acid
  • Strawberry Essence
  • Banana Essence
  • Acesulfame Potassium
  • Sodium Citrate
  • Potassium Sorbate (to Preserve Freshness)
UPC Code: 021872811761

Aerated Water Nutritional Value

Nutrient Suggested Serving 12 OZA (350 ml) Standard Serving 100g
Energy80 kcal (14%)23 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference19.98 g (23%)5.71 g (7%)
Sugars, Total19.98 g (280%)5.71 g (80%)
Sodium, Na28 mg (4%)8 mg (1%)

Calories Burn off Time

How long would it take to burn off Flav, Inc Aerated Water with 80 calories?

Physical ActivityTime
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium