Agave Sweet Apple Crisp Granola

Serving Size Rb. Confections, Lc.

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 2g 2%
Sugars 5g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 225
% Daily Value*
Total Fat 25g 11%
Saturated Fat 3.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 1%
Total Carbohydrate 53.6g 5%
Dietary Fiber 7.1g 8%
Sugars 18g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Agave Sweet Apple Crisp Granola manufactured by Rb. Confections, Lc. with a suggested serving size of 1 ONZ (28 g) has a total of 120 calories. The manufacturer code of Agave Sweet Apple Crisp Granola is UPC: 829364012494.

Agave Sweet Apple Crisp Granola is a high fat food because 52.5% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Oats
  • Agave Syrup
  • Oat Bran
  • Canola Oil
  • Cashews
  • Almonds
  • Apple Juice Concentrate
  • Pepitas
  • Diced Apples (sulfur Dioxide [a Preservative]) Coconut
  • Vanilla Extract
  • Soices
  • Salt
UPC Code: 829364012494

Agave Sweet Apple Crisp Granola Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy120 kcal (2%)429 kcal (6%)
Protein3 g (2%)10.71 g (6%)
Total Lipid (fat)7 g (3%)25 g (11%)
Carbohydrate, By Difference15 g (1%)53.57 g (5%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total5 g (6%)17.86 g (20%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe1.08 mg (2%)3.86 mg (6%)
Sodium, Na35 mg (0%)125 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)3.57 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Rb. Confections, Lc. Agave Sweet Apple Crisp Granola with 120 calories?

Physical ActivityTime
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium