Aged Cheddar Cheese Sauce - 80 calories

Manufacturer La Preferida Inc

Product Information and Ingredients

Aged Cheddar Cheese Sauce is manufactured by La Preferida Inc with a suggested serving size of 0.25 cup (62 g) and 80 calories per serving. The nutritional value of a suggested serving of aged cheddar cheese sauce includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 071524302505.

Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Cheese Whey
  • Partially Hydrogenated Soybean Oil
  • Modified Food Starch
  • Salt
  • Sodium Phosphate
  • Natural Flavors
  • Monosodium Glutamate
  • Cheese [cheddar Cheese And Blue Cheese (cultured Milk
  • Salt And Enzymes)]
  • Sodium Stearoyl Lactylate
  • Mono And Diglycerides
  • Vinegar
  • Color Added (including Caramel Color
  • Yellow 5 & Yellow 6):
UPC Code: 071524302505
Aged Cheddar Cheese Sauce UPC Bar Code UPC: 071524302505

Nutrition Facts

Serving Size 0.25 cup (62 g)

Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 1.5g 5%
Trans Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 129 Calories from Fat 87
% Daily Value*
Total Fat 9.7g 9%
Saturated Fat 2.4g 8%
Trans Fat 3.23g
Cholesterol 0mg 0%
Sodium 855mg 22%
Total Carbohydrate 9.7g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Aged Cheddar Cheese Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (62 g) Standard Serving 100g
Energy80 kcal (2%)129 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)6 g (6%)9.68 g (9%)
Carbohydrate, By Difference6 g (1%)9.68 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (7%)4.84 g (12%)
Calcium, Ca40 mg (2%)65 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na530 mg (14%)855 mg (22%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (5%)2.42 g (8%)
Fatty Acids, Total Trans2 g (6%)3.23 g (10%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off La Preferida Inc Aged Cheddar Cheese Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in aged cheddar cheese sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium