Aged Cheddar Cheese Sauce

Serving Size Other

Nutrition Facts

Serving Size 0.25 cup (62 g)

Amount Per Serving
Calories 70 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 12%
Total Carbohydrate 6g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 113 Calories from Fat 65
% Daily Value*
Total Fat 7.3g 7%
Saturated Fat 1.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 19%
Total Carbohydrate 9.7g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aged Cheddar Cheese Sauce manufactured by Other with a suggested serving size of 0.25 cup (62 g) has a total of 70 calories. The manufacturer code of Aged Cheddar Cheese Sauce is UPC: 7501634140207.

Aged Cheddar Cheese Sauce is a high fat food because 57.86% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Cheese Whey
  • Vegetable Oil (contains One Or More Of The Following: Sunflower Oil
  • Canola Oil
  • Soybean Oil)
  • Modified Food Starch
  • Cheddar Cheese (cultured Milk
  • Salt
  • Enzymes)
  • Vinegar
  • Contains 1 Percent Or Less Of The Following: Sodium Phosphate
  • Salt
  • Sodium Caseinate
  • Natural Flavors
  • Monosodium Glutamate
  • Cellulose Gum
  • Autolyzed Yeast Extract
  • Annatto Color
  • Lactic Acid
  • Sodium Stearoyl Lactylate

Aged Cheddar Cheese Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (62 g) Standard Serving 100g
Energy70 kcal (2%)113 kcal (4%)
Protein1 g (1%)1.61 g (2%)
Total Lipid (fat)4.5 g (4%)7.26 g (7%)
Carbohydrate, By Difference6 g (1%)9.68 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total2 g (5%)3.23 g (8%)
Calcium, Ca20 mg (1%)32 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na460 mg (12%)742 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (3%)1.61 g (5%)
Fatty Acids, Total Monounsaturated2.7 g (0%)4.35 g (0%)
Fatty Acids, Total Polyunsaturated1.1 g (0%)1.77 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Aged Cheddar Cheese Sauce with 70 calories?

Physical ActivityTime
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium