Aged Cheddar Cheese With Horseradish And Parsley

Serving Size Somerdale

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 102 Calories from Fat 88
% Daily Value*
Total Fat 9.8g 4%
Saturated Fat 5.2g 7%
Trans Fat 0g
Cholesterol 23mg 2%
Sodium 141mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 363 Calories from Fat 315
% Daily Value*
Total Fat 35g 15%
Saturated Fat 18.6g 26%
Trans Fat 0g
Cholesterol 82mg 8%
Sodium 504mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aged Cheddar Cheese With Horseradish And Parsley manufactured by Somerdale with a suggested serving size of 1 ONZ (28 g) has a total of 102 calories. The manufacturer code of Aged Cheddar Cheese With Horseradish And Parsley is UPC: 735006000326.

Aged Cheddar Cheese With Horseradish And Parsley is a high fat food because 86.47% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Pasteurized Cows' Milk
  • Hot Horseradish Sauce (rapeseed Oil
  • Water
  • Spirit Vinegar
  • Horseradish Granules
  • Sugar
  • Salt
  • Mustard Flour
  • Cornflour
  • Stabiliser E412 (guar Gum))
  • Parsley
  • Salt
  • Dairy Culture
  • Vegetarian Rennet
UPC Code: 735006000326

Aged Cheddar Cheese With Horseradish And Parsley Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy102 kcal (1%)363 kcal (5%)
Protein6.7 g (4%)23.93 g (13%)
Total Lipid (fat)9.8 g (4%)35 g (15%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Calcium, Ca80 mg (2%)286 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na141 mg (2%)504 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu250 IU (1%)893 IU (5%)
Fatty Acids, Total Saturated5.2 g (7%)18.57 g (26%)
Cholesterol23 mg (2%)82 mg (8%)

Calories Burn off Time

How long would it take to burn off Somerdale Aged Cheddar Cheese With Horseradish And Parsley with 102 calories?

Physical ActivityTime
Bicycling - 10 mph or less21 minutes
Dancing19 minutes
Golfing19 minutes
Hiking17 minutes
Light Gardening19 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium