Aged White Cheddar - 100 calories

Manufacturer B&g Foods North America, Inc.

Product Information and Ingredients

Aged White Cheddar is manufactured by B&g Foods North America, Inc. with a suggested serving size of 0.75 ONZ (21 g) and 100 calories per serving. The nutritional value of a suggested serving of aged white cheddar includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 015665624072.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Corn Masa Flour
  • Enriched Cornmeal (cornmeal
  • Niacinamide (vitamin B3)
  • Ferric Pyrophosphate (iron)
  • Thiamin Hydrochloride (vitamin B1)
  • Riboflavin (vitamin B2)
  • Folic Acid)
  • Sunflower Oil And/or Expeller Pressed Canola Oil
  • Enriched Rice Flour (rice Flour
  • Niacinamide (vitamin B3)
  • Ferric Pyrophosphate (iron)
  • Thiamin Hydrochloride (vitamin B1)
  • Riboflavin (vitamin B2)
  • Folic Acid)
  • Cheddar Cheese (cultured Milk
  • Salt
  • Enzymes)
  • Whey
  • Buttermilk
  • Salt
  • Sea Salt
  • Citric Acid
  • Organic Black Pepper
UPC Code: 015665624072
Aged White Cheddar UPC Bar Code UPC: 015665624072

Nutrition Facts

Serving Size 0.75 ONZ (21 g)

Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value*
Total Fat 4g 1%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 476 Calories from Fat 171
% Daily Value*
Total Fat 19.1g 6%
Saturated Fat 2.4g 3%
Trans Fat 0g
Cholesterol 24mg 2%
Sodium 667mg 6%
Total Carbohydrate 66.7g 5%
Dietary Fiber 4.8g 4%
Sugars 5g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Aged White Cheddar Nutritional Value

Nutrient Suggested Serving 0.75 ONZ (21 g) Standard Serving 100g
Energy100 kcal (1%)476 kcal (5%)
Protein2 g (1%)9.52 g (4%)
Total Lipid (fat)4 g (1%)19.05 g (6%)
Carbohydrate, By Difference14 g (1%)66.67 g (5%)
Fiber, Total Dietary1 g (1%)4.8 g (4%)
Sugars, Total1 g (1%)4.76 g (4%)
Calcium, Ca40 mg (1%)190 mg (3%)
Iron, Fe0.36 mg (0%)1.71 mg (2%)
Sodium, Na140 mg (1%)667 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)2.38 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)24 mg (2%)

Calories Burn off Time

How long would it take to burn off B&g Foods North America, Inc. Aged White Cheddar with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in aged white cheddar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium