Aged Wisconsin Cheddar Spread

Serving Size Other

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 100 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 5g 7%
Trans Fat 0g
Cholesterol 25mg 2%
Sodium 190mg 2%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Sugars 4g
Protein 5g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 357 Calories from Fat 225
% Daily Value*
Total Fat 25g 11%
Saturated Fat 17.9g 25%
Trans Fat 0g
Cholesterol 89mg 8%
Sodium 679mg 8%
Total Carbohydrate 14.3g 1%
Dietary Fiber 0g 0%
Sugars 14g
Protein 18g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aged Wisconsin Cheddar Spread manufactured by Other with a suggested serving size of 1 ONZ (28 g) has a total of 100 calories. The manufacturer code of Aged Wisconsin Cheddar Spread is UPC: 636570154807.

Aged Wisconsin Cheddar Spread is a high fat food because 63% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Cheddar Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey Powder
  • Cream
  • Water
  • Salt
  • Xanthan Gum
  • And Sorbic Acid To Protect Freshness
UPC Code: 636570154807

Aged Wisconsin Cheddar Spread Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy100 kcal (1%)357 kcal (5%)
Protein5 g (3%)17.86 g (10%)
Total Lipid (fat)7 g (3%)25 g (11%)
Carbohydrate, By Difference4 g (0%)14.29 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total4 g (4%)14.29 g (16%)
Calcium, Ca150 mg (3%)536 mg (12%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na190 mg (2%)679 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu250 IU (1%)893 IU (5%)
Fatty Acids, Total Saturated5 g (7%)17.86 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (2%)89 mg (8%)

Calories Burn off Time

How long would it take to burn off Other Aged Wisconsin Cheddar Spread with 100 calories?

Physical ActivityTime
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium