Ahold, Ginger Beer

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 1 BOTTLE (355 ml)

Amount Per Serving
Calories 149 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 1%
Total Carbohydrate 37g 44%
Dietary Fiber 0g 0%
Sugars 37g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 10.4g 12%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Ginger Beer manufactured by Ahold Usa, Inc. with a suggested serving size of 1 BOTTLE (355 ml) has a total of 149 calories. The manufacturer code of Ahold, Ginger Beer is UPC: 688267159084.

This product is high in sugars. Ahold, Ginger Beer is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 BOTTLE (355 ml) of ahold, ginger beer has 525% of the recommended daily intake of sugars.

Ingredient List

  • Sparkling Water
  • Cane Sugar
  • Natural Ginger Flavor
  • Citric Acid
  • Caramel Color
UPC Code: 688267159084

Ahold, Ginger Beer Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (355 ml) Standard Serving 100g
Energy149 kcal (26%)42 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference36.99 g (44%)10.42 g (12%)
Sugars, Total36.99 g (525%)10.42 g (148%)
Sodium, Na4 mg (1%)1 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Ginger Beer with 149 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph32 minutes
Weight Training - light workout41 minutes
Aerobics19 minutes
Basketball20 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout20 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium