Ahold, Italian Style Tomato Sauce

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 0.25 cup (61 g)

Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Sugars 2g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 33 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 557mg 14%
Total Carbohydrate 6.6g 1%
Dietary Fiber 1.6g 4%
Sugars 3g
Protein 2g
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Italian Style Tomato Sauce manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (61 g) has a total of 20 calories. The manufacturer code of Ahold, Italian Style Tomato Sauce is UPC: 688267143274.

Ahold, Italian Style Tomato Sauce is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Tomato Puree (water
  • Tomato Paste)
  • Water
  • Less Than 2% Of: Spices
  • Garlic Powder
  • Salt
  • Citric Acid
  • Natural Flavors
UPC Code: 688267143274

Ahold, Italian Style Tomato Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (61 g) Standard Serving 100g
Energy20 kcal (1%)33 kcal (1%)
Protein1 g (1%)1.64 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference4 g (1%)6.56 g (1%)
Fiber, Total Dietary1 g (2%)1.6 g (4%)
Sugars, Total2 g (5%)3.28 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.59 mg (2%)
Sodium, Na340 mg (9%)557 mg (14%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2 mg (2%)
Vitamin A, Iu100 IU (1%)164 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Italian Style Tomato Sauce with 20 calories?

Physical ActivityTime
Bicycling - 10 mph or less4 minutes
Dancing4 minutes
Golfing4 minutes
Hiking3 minutes
Light Gardening4 minutes
Stretching7 minutes
Walking - 3.5 mph4 minutes
Weight Training - light workout6 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium