Ahold, Kids Nonfat Yogurt, Strawberry

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 1 CONTAINER (113 g)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 66mg 3%
Total Carbohydrate 15g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 71 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 2%
Sodium 58mg 3%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Kids Nonfat Yogurt, Strawberry manufactured by Ahold Usa, Inc. with a suggested serving size of 1 CONTAINER (113 g) has a total of 80 calories. The manufacturer code of Ahold, Kids Nonfat Yogurt, Strawberry is UPC: 688267149740.

Ahold, Kids Nonfat Yogurt, Strawberry is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Cultured Grade A Non Fat Milksugar
  • Water
  • Modified Food Starch
  • Contains Less Than 1% Of Kosher Gelatin
  • Natural Flavors
  • Agar Agar
  • Black Carrot Juice Concentrate And Beta Carotene (for Color)
  • Malic Acid
  • Potassium Sorbate (to Maintain Freshness)
  • Sodium Citrate
  • Vitamin D3 Contains Active Yogurt Cultures
UPC Code: 688267149740

Ahold, Kids Nonfat Yogurt, Strawberry Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (113 g) Standard Serving 100g
Energy80 kcal (5%)71 kcal (4%)
Protein4 g (9%)3.54 g (8%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference15 g (6%)13.27 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total12 g (54%)10.62 g (48%)
Calcium, Ca150 mg (13%)133 mg (12%)
Iron, Fe0 mg (0%)0 mg (0%)
Phosphorus, P99 mg (9%)88 mg (8%)
Potassium, K170 mg (4%)150 mg (4%)
Sodium, Na66 mg (3%)58 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Riboflavin0.26 mg (23%)0.23 mg (20%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D60 IU (17%)53 IU (15%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (2%)4 mg (2%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Kids Nonfat Yogurt, Strawberry with 80 calories?

Physical ActivityTime
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium