Ahold, Microwave Popcorn, Butter

Serving Size Ahold Usa, Inc.

Product Information and Ingredients

Ahold, Microwave Popcorn, Butter manufactured by Ahold Usa, Inc. with a suggested serving size of 2 Tbsp (33 g) has a total of 160 calories. The manufacturer code of Ahold, Microwave Popcorn, Butter is UPC: 688267122958.

Ahold, Microwave Popcorn, Butter is a high fat food because 56.25% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Popcorn
  • Palm Oil With Preservative (tbhq)
  • Salt
  • Potassium Chloride
  • Natural Flavor
  • Color (annatto Extract)
UPC Code: 688267122958

Nutrition Facts

Serving Size 2 Tbsp (33 g)

Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value*
Total Fat 10g 5%
Saturated Fat 5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 3%
Total Carbohydrate 17g 2%
Dietary Fiber 4g 5%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 485 Calories from Fat 273
% Daily Value*
Total Fat 30.3g 15%
Saturated Fat 15.2g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 8%
Total Carbohydrate 51.5g 6%
Dietary Fiber 12.1g 16%
Sugars 0g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Ahold, Microwave Popcorn, Butter Nutritional Value

Nutrient Suggested Serving 2 Tbsp (33 g) Standard Serving 100g
Energy160 kcal (3%)485 kcal (8%)
Protein2 g (1%)6.06 g (4%)
Total Lipid (fat)10 g (5%)30.3 g (15%)
Carbohydrate, By Difference17 g (2%)51.52 g (6%)
Fiber, Total Dietary4 g (5%)12.1 g (16%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.18 mg (4%)
Sodium, Na200 mg (3%)606 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (8%)15.15 g (25%)
Fatty Acids, Total Monounsaturated3.5 g (0%)10.61 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)3.03 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Microwave Popcorn, Butter with 160 calories?

Physical ActivityTime
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

* Values estimated based on person weighting 154 lbs.


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium