Ahold, Mini Rice Snacks, Cheddar - 70 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Ahold, Mini Rice Snacks, Cheddar is manufactured by Ahold Usa, Inc. with a suggested serving size of 9 CHIPS | ABOUT (15 g) and 70 calories per serving. The nutritional value of a suggested serving of ahold, mini rice snacks, cheddar includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 688267099687.

Ahold, Mini Rice Snacks, Cheddar is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Rice Pieces (rice Flour
  • Salt)
  • Corn (with Germ Removed)
  • Sunflower Oil With Natural Tocopherols Added To Preserve Freshness
  • Whey Permeate
  • Salt
  • Cheddar Solids (milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Calcium Chloride)
  • Whey Solids
  • Corn Maltodextrin
  • Buttermilk Powder
  • Nonfat Dry Milk
  • Monosodium Glutamate
  • Disodium Phosphate Modified Cornstarch
  • High Oleic Sunflower Seed Oil
  • Enzyme Modified Butter
  • Color (yellow 5
  • Yellow 6)
  • Lactic Acid
  • Citric Acid
  • Butter Solids
  • Artificial Flavor
  • Guar Gum
UPC Code: 688267099687
Ahold, Mini Rice Snacks, Cheddar UPC Bar Code UPC: 688267099687

Nutrition Facts

Serving Size 9 CHIPS | ABOUT (15 g)

Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 467 Calories from Fat 150
% Daily Value*
Total Fat 16.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1200mg 8%
Total Carbohydrate 73.3g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ahold, Mini Rice Snacks, Cheddar Nutritional Value

Nutrient Suggested Serving 9 CHIPS | ABOUT (15 g) Standard Serving 100g
Energy70 kcal (1%)467 kcal (4%)
Protein1 g (0%)6.67 g (2%)
Total Lipid (fat)2.5 g (1%)16.67 g (4%)
Carbohydrate, By Difference11 g (1%)73.33 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)6.67 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na180 mg (1%)1200 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Mini Rice Snacks, Cheddar with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in ahold, mini rice snacks, cheddar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium