Ahold, Nature's Promise, Roasted Peanuts manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (28 g) has a total of 160 calories. The manufacturer code of Ahold, Nature's Promise, Roasted Peanuts is UPC: 688267121340.
Ahold, Nature's Promise, Roasted Peanuts is a high fat food because 78.75% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.
Organic Peanuts (roasted In Organic Peanut And/or Organic High Oleic Sunflower Oil)
How long would it take to burn off Ahold Usa, Inc. Ahold, Nature's Promise, Roasted Peanuts with 160 calories?
Bicycling - 10 mph or less
Walking - 3.5 mph
Weight Training - light workout
Bicycling - 10 mph or more
Running - 5 mph
Walking - 4.5 mph
Weight Training - vigorous workout
* Values estimated based on person weighting 154 lbs.
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium