Ahold, Nature's Promise, Uncured Fully Cooked Bacon

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 4 SLICES (17 g)

Amount Per Serving
Calories 100 Calories from Fat 81
% Daily Value*
Total Fat 9g 2%
Saturated Fat 3g 3%
Trans Fat 0g
Cholesterol 15mg 1%
Sodium 330mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 588 Calories from Fat 476
% Daily Value*
Total Fat 52.9g 14%
Saturated Fat 17.7g 15%
Trans Fat 0g
Cholesterol 88mg 5%
Sodium 1941mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 6g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Nature's Promise, Uncured Fully Cooked Bacon manufactured by Ahold Usa, Inc. with a suggested serving size of 4 SLICES (17 g) has a total of 100 calories. The manufacturer code of Ahold, Nature's Promise, Uncured Fully Cooked Bacon is UPC: 688267159336.

Ahold, Nature's Promise, Uncured Fully Cooked Bacon is a high fat food because 81% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Pork
  • Water
  • Salt
  • Turbinado Sugar
  • Natural Flavoring++
UPC Code: 688267159336

Ahold, Nature's Promise, Uncured Fully Cooked Bacon Nutritional Value

Nutrient Suggested Serving 4 SLICES (17 g) Standard Serving 100g
Energy100 kcal (1%)588 kcal (5%)
Protein2 g (1%)11.76 g (4%)
Total Lipid (fat)9 g (2%)52.94 g (14%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)5.88 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na330 mg (2%)1941 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (3%)17.65 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (1%)88 mg (5%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Nature's Promise, Uncured Fully Cooked Bacon with 100 calories?

Physical ActivityTime
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium