Ahold, Premium Turkey Bacon

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 1 SLICE (28 g)

Amount Per Serving
Calories 40 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 2%
Sodium 200mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 143 Calories from Fat 48
% Daily Value*
Total Fat 5.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 7%
Sodium 714mg 8%
Total Carbohydrate 3.6g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Premium Turkey Bacon manufactured by Ahold Usa, Inc. with a suggested serving size of 1 SLICE (28 g) has a total of 40 calories. The manufacturer code of Ahold, Premium Turkey Bacon is UPC: 688267046483.

Ahold, Premium Turkey Bacon is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Turkey Water
  • Potassium Lactate
  • Dextrose
  • Salt
  • Sodium Phosphate
  • Sugar
  • Sodium Diacetate
  • Sodium Erythorbate
  • Sodium Nitrite
UPC Code: 688267046483

Ahold, Premium Turkey Bacon Nutritional Value

Nutrient Suggested Serving 1 SLICE (28 g) Standard Serving 100g
Energy40 kcal (1%)143 kcal (2%)
Protein6 g (3%)21.43 g (12%)
Total Lipid (fat)1.5 g (1%)5.36 g (2%)
Carbohydrate, By Difference1 g (0%)3.57 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na200 mg (2%)714 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (2%)71 mg (7%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Premium Turkey Bacon with 40 calories?

Physical ActivityTime
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium