Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 2 COOKIES (33 g)

Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value*
Total Fat 7g 4%
Saturated Fat 4g 7%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 55mg 1%
Total Carbohydrate 23g 3%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 485 Calories from Fat 191
% Daily Value*
Total Fat 21.2g 11%
Saturated Fat 12.1g 20%
Trans Fat 0g
Cholesterol 30mg 3%
Sodium 167mg 2%
Total Carbohydrate 69.7g 8%
Dietary Fiber 0g 0%
Sugars 36g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies manufactured by Ahold Usa, Inc. with a suggested serving size of 2 COOKIES (33 g) has a total of 160 calories. The manufacturer code of Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies is UPC: 688267149559.

A total of 39.38% of the calories in this serving of Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Raspberry Filling (invert Sugar
  • Sugar
  • Corn Syrup
  • Sorbitol
  • Raspberry Juice Concentrate
  • Pectin
  • Sodium Citrate
  • Natural Flavor
  • Red Cabbage [color]
  • Dimethlpolysiloxane [antifoaming Agent])
  • Palm And/or Palm Kernel Oil
  • Butter
  • Soybean And/or Canola Oil
  • Contains 2% Or Less Of Cornstarch
  • Whey
  • Skim Milk
  • Eggs
  • Leavening (ammonium Bicarbonate
  • Baking Soda)
  • Citric Acid
  • Soy Lecithin
  • Natural Flavor
  • Salt
  • Annatto And Turmeric (color)
UPC Code: 688267149559

Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies Nutritional Value

Nutrient Suggested Serving 2 COOKIES (33 g) Standard Serving 100g
Energy160 kcal (3%)485 kcal (8%)
Protein1 g (1%)3.03 g (2%)
Total Lipid (fat)7 g (4%)21.21 g (11%)
Carbohydrate, By Difference23 g (3%)69.7 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total12 g (16%)36.36 g (48%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.18 mg (4%)
Sodium, Na55 mg (1%)167 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (7%)12.12 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)30 mg (3%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies with 160 calories?

Physical ActivityTime
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium