Ahold, Trail Mix, Peanuts Butter

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 0.25 cup (30 g)

Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value*
Total Fat 9g 4%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 2%
Total Carbohydrate 15g 2%
Dietary Fiber 2g 2%
Sugars 7g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 270
% Daily Value*
Total Fat 30g 14%
Saturated Fat 11.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 7%
Total Carbohydrate 50g 5%
Dietary Fiber 6.7g 8%
Sugars 23g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Trail Mix, Peanuts Butter manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (30 g) has a total of 150 calories. The manufacturer code of Ahold, Trail Mix, Peanuts Butter is UPC: 688267144134.

Ahold, Trail Mix, Peanuts Butter is a high fat food because 54% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Peanuts (peanuts
  • Peanut Oil
  • Salt)
  • Pretzel Balls (enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Vegetable Oil [corn
  • Canola Cottonseed And/or Soybean Oil]
  • Salt
  • Corn Syrup
  • Sodium Bicarbonate
  • Yeast)
  • Peanut Butter Flavored Drops (sugar
  • Partially Hydrogenated Palm Kernel Oil
  • Partially Defatted Peanuts Flour
  • Nonfat Dry Milk Solids
  • Whey Powder
  • Peanut Butter [peanut
  • Hydrogenated Cottonseed And Rapeseed Oil]
  • Anhydrous Dextrose
  • Salt
  • Soy Lecithin)
  • Reese's Pieces Peanut Butter Candies (sugar
  • Partially Defatted Peanuts
  • Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil]
  • Corn Syrup
  • Dextrose
  • Contains 2% Or Less Of: Palm Kernel
  • Oil
  • Artificial Color [yellow 5 Lake
  • Yellow 6 Lake
  • Red 40 Lake
  • Blue 1 Lake]
  • Salt
  • Resinous Glaze
  • Soy Lecithin
  • Modified Cornstarch
  • Canillin [artificial Flavor]
  • Carnauba Wax
  • Milk)
UPC Code: 688267144134

Ahold, Trail Mix, Peanuts Butter Nutritional Value

Nutrient Suggested Serving 0.25 cup (30 g) Standard Serving 100g
Energy150 kcal (2%)500 kcal (8%)
Protein5 g (3%)16.67 g (10%)
Total Lipid (fat)9 g (4%)30 g (14%)
Carbohydrate, By Difference15 g (2%)50 g (5%)
Fiber, Total Dietary2 g (2%)6.7 g (8%)
Sugars, Total7 g (8%)23.33 g (28%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0.72 mg (1%)2.4 mg (4%)
Sodium, Na170 mg (2%)567 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (5%)11.67 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Trail Mix, Peanuts Butter with 150 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium