Ahuacatlan, Avocado Oil

Serving Size Brittany Records

Nutrition Facts

Serving Size 1 tsp (5 ml)

Amount Per Serving
Calories 41 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 0%
Saturated Fat 0.9g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 820 Calories from Fat 820
% Daily Value*
Total Fat 92g 7%
Saturated Fat 18g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahuacatlan, Avocado Oil manufactured by Brittany Records with a suggested serving size of 1 tsp (5 ml) has a total of 41 calories. The manufacturer code of Ahuacatlan, Avocado Oil is UPC: 705105735337.

Ahuacatlan, Avocado Oil is a high fat food because 100.98% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Avocado Oil
UPC Code: 705105735337

Ahuacatlan, Avocado Oil Nutritional Value

Nutrient Suggested Serving 1 tsp (5 ml) Standard Serving 100g
Energy41 kcal (0%)820 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)4.6 g (0%)92 g (7%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Fatty Acids, Total Saturated0.9 g (0%)18 g (5%)
Fatty Acids, Total Monounsaturated3 g (0%)60 g (0%)
Fatty Acids, Total Polyunsaturated0.7 g (0%)14 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Brittany Records Ahuacatlan, Avocado Oil with 41 calories?

Physical ActivityTime
Bicycling - 10 mph or less9 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching14 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball6 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout6 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium