Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo

Serving Size Aidells Sausage Company

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 120 Calories from Fat 72
% Daily Value*
Total Fat 8g 7%
Saturated Fat 2.5g 7%
Trans Fat 0g
Cholesterol 60mg 11%
Sodium 460mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 214 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 12%
Saturated Fat 4.5g 12%
Trans Fat 0g
Cholesterol 107mg 20%
Sodium 821mg 19%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 18g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo manufactured by Aidells Sausage Company with a suggested serving size of 2 ONZ (56 g) has a total of 120 calories. The manufacturer code of Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo is UPC: 764014374006.

Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo is a high fat food because 60% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Chicken Spices
  • Cilantro
  • Salt
  • Paprika Vinegar
  • Granulated Garlic
  • Celery Powder And Sugar
UPC Code: 764014374006

Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy120 kcal (3%)214 kcal (6%)
Protein10 g (11%)17.86 g (20%)
Total Lipid (fat)8 g (7%)14.29 g (12%)
Carbohydrate, By Difference1 g (0%)1.79 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (2%)1.79 g (4%)
Calcium, Ca40 mg (2%)71 mg (3%)
Iron, Fe1.44 mg (4%)2.57 mg (8%)
Sodium, Na460 mg (11%)821 mg (19%)
Vitamin A, Iu500 IU (6%)893 IU (10%)
Fatty Acids, Total Saturated2.5 g (7%)4.46 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (11%)107 mg (20%)

Calories Burn off Time

How long would it take to burn off Aidells Sausage Company Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo with 120 calories?

Physical ActivityTime
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium