Aidells, Organic Smoked Chicken Sausage - 140 calories

Manufacturer Aidells Sausage Company

Product Information and Ingredients

Aidells, Organic Smoked Chicken Sausage is manufactured by Aidells Sausage Company with a suggested serving size of 1 LINK (85 g) and 140 calories per serving. The nutritional value of a suggested serving of aidells, organic smoked chicken sausage includes 90 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 764014843526.

This product is high in cholesterol.

Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Cholesterol 26% of DV

A serving of 1 LINK (85 g) of aidells, organic smoked chicken sausage has 26% of the recommended daily intake of cholesterol.

Ingredient List

  • Organic Chicken
  • Organic Spinach
  • Organic Feta Cheese (pasteurized Organic Cow's Milk
  • Salt
  • Cheese Cultures
  • And Enzymes)
  • Sodium Lactate
  • Sea Salt
  • Organic Garlic
  • Organic Spices
  • In A Natural Pork Casing

Nutrition Facts

Serving Size 1 LINK (85 g)

Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 11%
Trans Fat 0g
Cholesterol 90mg 26%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Sugars 1g
Protein 13g
Vitamin A 14% Vitamin C 3%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 165 Calories from Fat 95
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.9g 13%
Trans Fat 0g
Cholesterol 106mg 30%
Sodium 706mg 25%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 15g
Vitamin A 16% Vitamin C 4%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Aidells, Organic Smoked Chicken Sausage Nutritional Value

Nutrient Suggested Serving 1 LINK (85 g) Standard Serving 100g
Energy140 kcal (6%)165 kcal (7%)
Protein13 g (22%)15.29 g (25%)
Total Lipid (fat)9 g (12%)10.59 g (14%)
Carbohydrate, By Difference2 g (1%)2.35 g (1%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.18 g (4%)
Calcium, Ca60 mg (4%)71 mg (5%)
Iron, Fe1.44 mg (7%)1.69 mg (8%)
Sodium, Na600 mg (21%)706 mg (25%)
Vitamin C, Total Ascorbic Acid2.4 mg (3%)2.8 mg (4%)
Vitamin A, Iu800 IU (14%)941 IU (16%)
Fatty Acids, Total Saturated2.5 g (11%)2.94 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol90 mg (26%)106 mg (30%)

Calories Burn off Time

How long would it take to burn off Aidells Sausage Company Aidells, Organic Smoked Chicken Sausage with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in aidells, organic smoked chicken sausage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium