Aioli - 60 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

Aioli is manufactured by The Kroger Co. with a suggested serving size of 1 Tbsp (15 g) and 60 calories per serving. The nutritional value of a suggested serving of aioli includes 10 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 011110868602.

Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Canola Oil
  • Distilled Vinegar
  • Water
  • Mustard (vinegar
  • Mustard Seed
  • Water
  • Salt
  • White Wine
  • Turmeric Spices)
  • Egg Yolk
  • Salt
  • Modified Corn Starch Garlic
  • Spices
  • Lemon Juice Concentrate
  • Phosphoric Acid
  • Potassium Sorbate And Sodium Benzoate As Preservatives
  • Xanthan Gum
  • Dill Weed
  • Dill Extract
  • Calcium Disodium Edta To Preserve Freshness
UPC Code: 011110868602
Aioli UPC Bar Code UPC: 011110868602

Nutrition Facts

Serving Size 1 Tbsp (15 g)

Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value*
Total Fat 6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 360
% Daily Value*
Total Fat 40g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 3%
Sodium 1267mg 8%
Total Carbohydrate 6.7g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Aioli Nutritional Value

Nutrient Suggested Serving 1 Tbsp (15 g) Standard Serving 100g
Energy60 kcal (0%)400 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)6 g (1%)40 g (9%)
Carbohydrate, By Difference1 g (0%)6.67 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Sodium, Na190 mg (1%)1267 mg (8%)
Cholesterol10 mg (1%)67 mg (3%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. Aioli with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in aioli.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium