Air Heads, Ice Cream, Blue Raspberry - 150 calories

Manufacturer Spring Creek Holdings, Llc

Product Information and Ingredients

Air Heads, Ice Cream, Blue Raspberry is manufactured by Spring Creek Holdings, Llc with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of air heads, ice cream, blue raspberry includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 851390005423.

This product is high in sugars.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Sugars 42% of DV

A serving of 0.5 cup (65 g) of air heads, ice cream, blue raspberry has 42% of the recommended daily intake of sugars.

Ingredient List

  • Skim Milk
  • Cream Blue Raspberry Ripple (sugar
  • Corn Syrup
  • Water
  • Maltodextrin
  • Dextrose
  • Coconut Oil
  • Modified Cornstarch
  • Citric Acid
  • Malic Acid
  • Natural And Artificial Flavor
  • Salt
  • Titanium Dioxide
  • Mono And Diglycerides
  • Potassium Sorbate
  • [preservative]
  • Blue 1)
  • Corn Syrup
  • High Fructose Corn Syrup
  • Sugar
  • Whey
  • Blue Raspberry Flavor (corn Syrup
  • Water
  • Sugar
  • Citric Acid
  • Modified Cornstarch
  • Natural And Artificial Flavor
  • Malic Acid
  • Blue 1)
  • Contains 2% Or Less Of Mono- And Diglycerides
  • Guar Gum
  • Calcium Sulfate
  • Locust Bean Gum
  • Carrageenan
UPC Code: 851390005423
Air Heads, Ice Cream, Blue Raspberry UPC Bar Code UPC: 851390005423

Nutrition Facts

Serving Size 0.5 cup (65 g)

Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 4g 13%
Trans Fat 0g
Cholesterol 20mg 4%
Sodium 0mg 0%
Total Carbohydrate 21g 5%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 231 Calories from Fat 83
% Daily Value*
Total Fat 9.2g 9%
Saturated Fat 6.2g 20%
Trans Fat 0g
Cholesterol 31mg 7%
Sodium 69mg 2%
Total Carbohydrate 32.3g 7%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Air Heads, Ice Cream, Blue Raspberry Nutritional Value

Nutrient Suggested Serving 0.5 cup (65 g) Standard Serving 100g
Energy150 kcal (5%)231 kcal (8%)
Protein2 g (3%)3.08 g (4%)
Total Lipid (fat)6 g (6%)9.23 g (9%)
Carbohydrate, By Difference21 g (5%)32.31 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16 g (42%)24.62 g (64%)
Calcium, Ca60 mg (3%)92 mg (5%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na45 mg (1%)69 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (3%)308 IU (4%)
Fatty Acids, Total Saturated4 g (13%)6.15 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (4%)31 mg (7%)

Calories Burn off Time

How long would it take to burn off Spring Creek Holdings, Llc Air Heads, Ice Cream, Blue Raspberry with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in air heads, ice cream, blue raspberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium