Air Heads, Ice Cream, Grape - 150 calories
Manufacturer Spring Creek Holdings, Llc
Product Information and Ingredients
Air Heads, Ice Cream, Grape is manufactured by Spring Creek Holdings, Llc with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of air heads, ice cream, grape includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 851390005454.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (65 g) of air heads, ice cream, grape has 42% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk (cream
- Grape Ripple (sugar
- Corn Syrup
- Water
- Maltodextrin Dextrose
- Coconut Oil
- Modified Cornstarch
- Citric Acid
- Tataric Acid
- Natural And Artificial Flavor
- Salt
- Mono And Diglycerides
- Potassium Sorbate
- Titanium Dioxide
- Red 40
- Blue 1)
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Whey
- Grape Flavor (corn Syrup
- Sugar
- Water
- Citric Acid
- Modified Cornstarch Natural And Artificial Flavor
- Trtaric Acid
- Red 40
- Blue 1)
- Contains 2% Or Less Of Mono-and Diglycerides
- Guar Gum
- Calcium Sulfate
- Locust Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 9% | |
| Saturated Fat 6.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 7% | |
| Sodium 69mg | 2% | |
| Total Carbohydrate 32.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Air Heads, Ice Cream, Grape Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 2 g (3%) | 3.08 g (4%) |
| Total Lipid (fat) | 6 g (6%) | 9.23 g (9%) |
| Carbohydrate, By Difference | 21 g (5%) | 32.31 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (42%) | 24.62 g (64%) |
| Calcium, Ca | 60 mg (3%) | 92 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 69 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (13%) | 6.15 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 31 mg (7%) |
Calories Burn off Time
How long would it take to burn off Spring Creek Holdings, Llc Air Heads, Ice Cream, Grape with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in air heads, ice cream, grape.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium