Akiyama, Pickled Cabbage - 6 calories

Manufacturer Akiyama Tsukemono California

Product Information and Ingredients

Akiyama, Pickled Cabbage is manufactured by Akiyama Tsukemono California with a suggested serving size of 1 ONZ (28.35 g) and 6 calories per serving. The nutritional value of a suggested serving of akiyama, pickled cabbage includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 087902101004.

Akiyama, Pickled Cabbage is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Cabbage
  • Cucumber
  • Carrot
  • Water
  • Red Pepper
  • Salt
  • Monosodium Glutamate
  • Citric Acid
UPC Code: 087902101004
Akiyama, Pickled Cabbage UPC Bar Code UPC: 087902101004

Nutrition Facts

Serving Size 1 ONZ (28.35 g)

Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 1%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 705mg 8%
Total Carbohydrate 3.5g 0%
Dietary Fiber 3.5g 4%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Akiyama, Pickled Cabbage Nutritional Value

Nutrient Suggested Serving 1 ONZ (28.35 g) Standard Serving 100g
Energy6 kcal (0%)21 kcal (0%)
Protein1 g (1%)3.53 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference1 g (0%)3.53 g (0%)
Fiber, Total Dietary1 g (1%)3.5 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe0.18 mg (0%)0.63 mg (1%)
Sodium, Na200 mg (2%)705 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Akiyama Tsukemono California Akiyama, Pickled Cabbage with 6 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in akiyama, pickled cabbage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less1 minutes
Dancing1 minutes
Golfing1 minutes
Hiking1 minutes
Light Gardening1 minutes
Stretching2 minutes
Walking - 3.5 mph1 minutes
Weight Training - light workout2 minutes
Aerobics1 minutes
Basketball1 minutes
Bicycling - 10 mph or more1 minutes
Running - 5 mph1 minutes
Swimming1 minutes
Walking - 4.5 mph1 minutes
Weight Training - vigorous workout1 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium