Al Fresco, Chicken Sausage, Apple Maple - 90 calories
Manufacturer Kayem Foods, Inc.
Product Information and Ingredients
Al Fresco, Chicken Sausage, Apple Maple is manufactured by Kayem Foods, Inc. with a suggested serving size of 1 PATTY (50 g) and 90 calories per serving. The nutritional value of a suggested serving of al fresco, chicken sausage, apple maple includes 35 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 030771094625.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Skinless Chicken Meat
- Brown Sugar
- Dried Apple
- Contains 2% Or Less Of Vermont Maple Syrup
- Maple Sugar
- Salt
- Spices
- Natural Flavors
Nutrition Facts
Serving Size 1 PATTY (50 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 35mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 70mg | 12% | |
Sodium 540mg | 11% | |
Total Carbohydrate 8g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Al Fresco, Chicken Sausage, Apple Maple Nutritional Value
Nutrient | Suggested Serving 1 PATTY (50 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (2%) | 180 kcal (5%) |
Protein | 8 g (8%) | 16 g (16%) |
Total Lipid (fat) | 4 g (3%) | 8 g (6%) |
Carbohydrate, By Difference | 4 g (1%) | 8 g (1%) |
Sugars, Total | 4 g (8%) | 8 g (16%) |
Iron, Fe | 0.36 mg (1%) | 0.72 mg (2%) |
Sodium, Na | 270 mg (6%) | 540 mg (11%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (3%) | 2 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (6%) | 70 mg (12%) |
Calories Burn off Time
How long would it take to burn off Kayem Foods, Inc. Al Fresco, Chicken Sausage, Apple Maple with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in al fresco, chicken sausage, apple maple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium