Al Fresco, Chicken Sausage, Apple Maple - 60 calories

Manufacturer Kayem Foods, Inc.

Product Information and Ingredients

Al Fresco, Chicken Sausage, Apple Maple is manufactured by Kayem Foods, Inc. with a suggested serving size of 1 LINK (32 g) and 60 calories per serving. The nutritional value of a suggested serving of al fresco, chicken sausage, apple maple includes 25 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 030771097091.

Al Fresco, Chicken Sausage, Apple Maple is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Skinless Chicken Meat
  • Pure Maple Syrup
  • Brown Sugar
  • Dried Apples (unsulfured)
  • And Contains 2% Or Less Of Salt
  • Spices
  • Lemon Juice
UPC Code: 030771097091
Al Fresco, Chicken Sausage, Apple Maple UPC Bar Code UPC: 030771097091

Nutrition Facts

Serving Size 1 LINK (32 g)

Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 1%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 25mg 3%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Sugars 4g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 188 Calories from Fat 70
% Daily Value*
Total Fat 7.8g 4%
Saturated Fat 3.1g 5%
Trans Fat 0g
Cholesterol 78mg 8%
Sodium 500mg 7%
Total Carbohydrate 12.5g 1%
Dietary Fiber 0g 0%
Sugars 13g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Al Fresco, Chicken Sausage, Apple Maple Nutritional Value

Nutrient Suggested Serving 1 LINK (32 g) Standard Serving 100g
Energy60 kcal (1%)188 kcal (3%)
Protein6 g (4%)18.75 g (12%)
Total Lipid (fat)2.5 g (1%)7.81 g (4%)
Carbohydrate, By Difference4 g (0%)12.5 g (1%)
Sugars, Total4 g (5%)12.5 g (16%)
Iron, Fe0.36 mg (1%)1.12 mg (2%)
Sodium, Na160 mg (2%)500 mg (7%)
Fatty Acids, Total Saturated1 g (2%)3.12 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (3%)78 mg (8%)

Calories Burn off Time

How long would it take to burn off Kayem Foods, Inc. Al Fresco, Chicken Sausage, Apple Maple with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in al fresco, chicken sausage, apple maple.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium