Alarm Chili Portabella Mushrooms - 151 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Alarm Chili Portabella Mushrooms is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 MUSHROOM (142 g) and 151 calories per serving. The nutritional value of a suggested serving of alarm chili portabella mushrooms includes 26 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 826766780723.
Calories from fat: a total of 47.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Portabella Mushrooms
- Pepper Jack Cheese (pasteurized Milk
- Jalapeno Peppers
- Salt
- Cheese Culture
- Enzymes
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin [natural Mold Inhibitor])
- Pinto Beans (pinto Beans
- Water
- Salt
- Calcium Chloride
- Disodium Edta For Color Retention)
- Tomatoes
- Yellow Onion
- Jalapeno Pepper
- Panko Bread Crumbs (wheat Flower
- Contains 2% Or Less Of The Following: Sugar
- Yeast
- Soybean Oil
- Salt)
- Serrano Pepper
- Cilantro
- Red Pepper Flakes
- Chili Powder (chili Pepper And Other Spices
- Salt And Garlic Powder)
Nutrition Facts
Serving Size 1 MUSHROOM (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 5% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 14% | Vitamin C 23% |
| Calcium 22% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 12% | |
| Saturated Fat 2.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 9% | |
| Sodium 155mg | 9% | |
| Total Carbohydrate 7.8g | 4% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 16% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alarm Chili Portabella Mushrooms Nutritional Value
| Nutrient | Suggested Serving 1 MUSHROOM (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 151 kcal (11%) | 106 kcal (8%) |
| Protein | 9 g (25%) | 6.34 g (18%) |
| Total Lipid (fat) | 7.99 g (17%) | 5.63 g (12%) |
| Carbohydrate, By Difference | 11.01 g (5%) | 7.75 g (4%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 200 mg (22%) | 141 mg (15%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 220 mg (13%) | 155 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 9.7 mg (23%) | 6.8 mg (16%) |
| Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.82 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Alarm Chili Portabella Mushrooms with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in alarm chili portabella mushrooms.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium