Alarm Chili Portabella Mushrooms - 151 calories

Manufacturer Renaissance Food Group, Llc

Product Information and Ingredients

Alarm Chili Portabella Mushrooms is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 MUSHROOM (142 g) and 151 calories per serving. The nutritional value of a suggested serving of alarm chili portabella mushrooms includes 26 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 826766780723.

Calories from fat: a total of 47.62% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Portabella Mushrooms
  • Pepper Jack Cheese (pasteurized Milk
  • Jalapeno Peppers
  • Salt
  • Cheese Culture
  • Enzymes
  • Potato Starch And Powdered Cellulose [to Prevent Caking]
  • Natamycin [natural Mold Inhibitor])
  • Pinto Beans (pinto Beans
  • Water
  • Salt
  • Calcium Chloride
  • Disodium Edta For Color Retention)
  • Tomatoes
  • Yellow Onion
  • Jalapeno Pepper
  • Panko Bread Crumbs (wheat Flower
  • Contains 2% Or Less Of The Following: Sugar
  • Yeast
  • Soybean Oil
  • Salt)
  • Serrano Pepper
  • Cilantro
  • Red Pepper Flakes
  • Chili Powder (chili Pepper And Other Spices
  • Salt And Garlic Powder)
UPC Code: 826766780723
Alarm Chili Portabella Mushrooms UPC Bar Code UPC: 826766780723

Nutrition Facts

Serving Size 1 MUSHROOM (142 g)

Amount Per Serving
Calories 151 Calories from Fat 72
% Daily Value*
Total Fat 8g 17%
Saturated Fat 4g 28%
Trans Fat 0g
Cholesterol 26mg 12%
Sodium 0mg 0%
Total Carbohydrate 11g 5%
Dietary Fiber 2g 11%
Sugars 2g
Protein 9g
Vitamin A 14% Vitamin C 23%
Calcium 22% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 106 Calories from Fat 51
% Daily Value*
Total Fat 5.6g 12%
Saturated Fat 2.8g 20%
Trans Fat 0g
Cholesterol 18mg 9%
Sodium 155mg 9%
Total Carbohydrate 7.8g 4%
Dietary Fiber 1.4g 8%
Sugars 1g
Protein 6g
Vitamin A 10% Vitamin C 16%
Calcium 15% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Alarm Chili Portabella Mushrooms Nutritional Value

Nutrient Suggested Serving 1 MUSHROOM (142 g) Standard Serving 100g
Energy151 kcal (11%)106 kcal (8%)
Protein9 g (25%)6.34 g (18%)
Total Lipid (fat)7.99 g (17%)5.63 g (12%)
Carbohydrate, By Difference11.01 g (5%)7.75 g (4%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total2 g (11%)1.41 g (8%)
Calcium, Ca200 mg (22%)141 mg (15%)
Iron, Fe0.72 mg (6%)0.51 mg (4%)
Sodium, Na220 mg (13%)155 mg (9%)
Vitamin C, Total Ascorbic Acid9.7 mg (23%)6.8 mg (16%)
Vitamin A, Iu500 IU (14%)352 IU (10%)
Fatty Acids, Total Saturated4 g (28%)2.82 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol26 mg (12%)18 mg (9%)

Calories Burn off Time

How long would it take to burn off Renaissance Food Group, Llc Alarm Chili Portabella Mushrooms with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in alarm chili portabella mushrooms.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium