Albert Moritz, Ice Cubes, Iced Chocolate - 148 calories
Manufacturer R L Albert & Son Inc
Product Information and Ingredients
Albert Moritz, Ice Cubes, Iced Chocolate is manufactured by R L Albert & Son Inc with a suggested serving size of 3 PIECES (25 g) and 148 calories per serving. The nutritional value of a suggested serving of albert moritz, ice cubes, iced chocolate includes 1 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072084003482.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60.81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 13% of DV
A serving of 3 PIECES (25 g) of albert moritz, ice cubes, iced chocolate has 13% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 3 PIECES (25 g) of albert moritz, ice cubes, iced chocolate has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Partially Hydrogenated Oil (coconut
- Palmkernel)
- Lactose
- Sugar
- Reduced Fat Cocoa Powder
- Skim Milk Powder
- Emulsifier (soy Lecithin)
- Artificial Vanilla Flavor
- Carmine Color
Nutrition Facts
Serving Size 3 PIECES (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 4% | |
| Saturated Fat 9g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 592 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 15% | |
| Saturated Fat 36g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 0% | |
| Sodium 16mg | 0% | |
| Total Carbohydrate 52g | 4% | |
| Dietary Fiber 8g | 8% | |
| Sugars 52g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Albert Moritz, Ice Cubes, Iced Chocolate Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 148 kcal (2%) | 592 kcal (7%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 10 g (4%) | 40 g (15%) |
| Carbohydrate, By Difference | 13 g (1%) | 52 g (4%) |
| Fiber, Total Dietary | 2 g (2%) | 8 g (8%) |
| Sugars, Total | 13 g (13%) | 52 g (52%) |
| Sodium, Na | 4 mg (0%) | 16 mg (0%) |
| Fatty Acids, Total Saturated | 9 g (11%) | 36 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 4 mg (0%) |
Calories Burn off Time
How long would it take to burn off R L Albert & Son Inc Albert Moritz, Ice Cubes, Iced Chocolate with 148 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in albert moritz, ice cubes, iced chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 49 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium