Albertsons, Low Fat Milk - 110 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Albertsons, Low Fat Milk is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (240 ml) and 110 calories per serving. The nutritional value of a suggested serving of albertsons, low fat milk includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 041163690257.

Albertsons, Low Fat Milk is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Low Fat Milk
  • Vitamin A Palmitate
  • Vitamin D3
UPC Code: 041163690257
Albertsons, Low Fat Milk UPC Bar Code UPC: 041163690257

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 9%
Saturated Fat 1.5g 18%
Trans Fat 0g
Cholesterol 10mg 8%
Sodium 0mg 0%
Total Carbohydrate 13g 10%
Dietary Fiber 0g 0%
Sugars 12g
Protein 8g
Vitamin A 24% Vitamin C 10%
Calcium 55% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 46 Calories from Fat 9
% Daily Value*
Total Fat 1g 4%
Saturated Fat 0.6g 7%
Trans Fat 0g
Cholesterol 4mg 3%
Sodium 54mg 5%
Total Carbohydrate 5.4g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 3g
Vitamin A 10% Vitamin C 4%
Calcium 23% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Albertsons, Low Fat Milk Nutritional Value

Nutrient Suggested Serving 1 cup (240 ml) Standard Serving 100g
Energy110 kcal (13%)46 kcal (6%)
Protein7.99 g (38%)3.33 g (16%)
Total Lipid (fat)2.5 g (9%)1.04 g (4%)
Carbohydrate, By Difference13.01 g (10%)5.42 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total12 g (115%)5 g (48%)
Calcium, Ca300 mg (55%)125 mg (23%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K401 mg (20%)167 mg (9%)
Sodium, Na130 mg (13%)54 mg (5%)
Vitamin C, Total Ascorbic Acid2.4 mg (10%)1 mg (4%)
Vitamin A, Iu499 IU (24%)208 IU (10%)
Vitamin D101 IU (61%)42 IU (25%)
Fatty Acids, Total Saturated1.49 g (18%)0.62 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (8%)4 mg (3%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Albertsons, Low Fat Milk with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in albertsons, low fat milk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium