Albertsons/safeway, Oven Baked Cookies, Chocolate Chip - 120 calories

Manufacturer The Beistle Company

Product Information and Ingredients

Albertsons/safeway, Oven Baked Cookies, Chocolate Chip is manufactured by The Beistle Company with a suggested serving size of 1 COOKIE (28 g) and 120 calories per serving. The nutritional value of a suggested serving of albertsons/safeway, oven baked cookies, chocolate chip includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 022735920392.

Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bleached Enriched Flour (whet Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin And Folic Acid)
  • Sugar
  • Semisweet Chocolate (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soya Lecithin
  • Vanilla
  • Salt
  • And Milk)
  • Vegetable Oil (partially Hydrogenated Soy And Cottonseed)
  • Butter (milk)
  • Eggs
  • Margarine (partially Hydrogenated Soybean Oil
  • Water
  • Salt
  • Soy Lecithin
  • Mono And Diglycerides
  • Natural Flavor (milk)
  • Vitamin A Palmitate)
  • High Fructose Corn Syrup
  • Molasses
  • Water
  • Baking Soda
  • Salt
  • Natural And Artificial Flavor
  • Sodium Acid Pyrophosphate
UPC Code: 022735920392
Albertsons/safeway, Oven Baked Cookies, Chocolate Chip UPC Bar Code UPC: 022735920392

Nutrition Facts

Serving Size 1 COOKIE (28 g)

Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 2%
Saturated Fat 1.5g 2%
Trans Fat 1g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 2%
Dietary Fiber 1g 1%
Sugars 10g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 161
% Daily Value*
Total Fat 17.9g 8%
Saturated Fat 5.4g 8%
Trans Fat 3.57g
Cholesterol 18mg 2%
Sodium 411mg 5%
Total Carbohydrate 60.7g 6%
Dietary Fiber 3.6g 4%
Sugars 36g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Albertsons/safeway, Oven Baked Cookies, Chocolate Chip Nutritional Value

Nutrient Suggested Serving 1 COOKIE (28 g) Standard Serving 100g
Energy120 kcal (2%)429 kcal (6%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)5 g (2%)17.86 g (8%)
Carbohydrate, By Difference17 g (2%)60.71 g (6%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total10 g (11%)35.71 g (40%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.57 mg (4%)
Sodium, Na115 mg (1%)411 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Trans1 g (1%)3.57 g (5%)
Cholesterol5 mg (0%)18 mg (2%)

Calories Burn off Time

How long would it take to burn off The Beistle Company Albertsons/safeway, Oven Baked Cookies, Chocolate Chip with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in albertsons/safeway, oven baked cookies, chocolate chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium