Alden's, Organic Light Ice Cream, Vanilla - 120 calories

Manufacturer Oregon Ice Cream, Llc

Product Information and Ingredients

Alden's, Organic Light Ice Cream, Vanilla is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 72 GRM (72 g) and 120 calories per serving. The nutritional value of a suggested serving of alden's, organic light ice cream, vanilla includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 072609033130.

This product is high in sugars.

Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.

Sugars 40% of DV

A serving of 72 GRM (72 g) of alden's, organic light ice cream, vanilla has 40% of the recommended daily intake of sugars.

Ingredient List

  • Organic Milk
  • Organic Cream
  • Organic Cane Sugar
  • Organic Tapioca Syrup
  • Organic Vanilla Extract
  • Milk Mineral (calcium)
  • Organic Tapioca Starch
  • Non-gmo Soy Lecithin
  • Guar Gum
  • Locust Bean Gum
  • Xanthan Gum
  • Natural Flavor
  • Annatto Extract (color)
UPC Code: 072609033130
Alden's, Organic Light Ice Cream, Vanilla UPC Bar Code UPC: 072609033130

Nutrition Facts

Serving Size 72 GRM (72 g)

Amount Per Serving
Calories 120 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 5%
Saturated Fat 2.5g 9%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 0mg 0%
Total Carbohydrate 19g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 167 Calories from Fat 56
% Daily Value*
Total Fat 6.3g 7%
Saturated Fat 3.5g 12%
Trans Fat 0g
Cholesterol 21mg 5%
Sodium 69mg 2%
Total Carbohydrate 26.4g 6%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Alden's, Organic Light Ice Cream, Vanilla Nutritional Value

Nutrient Suggested Serving 72 GRM (72 g) Standard Serving 100g
Energy120 kcal (4%)167 kcal (6%)
Protein3 g (4%)4.17 g (6%)
Total Lipid (fat)4.5 g (5%)6.25 g (7%)
Carbohydrate, By Difference19 g (5%)26.39 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total14 g (40%)19.44 g (56%)
Calcium, Ca200 mg (11%)278 mg (15%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (2%)69 mg (2%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)1.7 mg (2%)
Vitamin A, Iu200 IU (3%)278 IU (4%)
Fatty Acids, Total Saturated2.5 g (9%)3.47 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)21 mg (5%)

Calories Burn off Time

How long would it take to burn off Oregon Ice Cream, Llc Alden's, Organic Light Ice Cream, Vanilla with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in alden's, organic light ice cream, vanilla.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium