Ale Beer Crackers - 406 calories
Manufacturer Other
Product Information and Ingredients
Ale Beer Crackers is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 406 calories per serving. The nutritional value of a suggested serving of ale beer crackers includes 0 mg of cholesterol, 0 mg of sodium, 66.3 grams of carbohydrates, 0 grams of dietary fiber, 5.1 grams of sugar and 10.7 grams of proteins.
The product's manufacturer code is UPC: 5014908003419.
Calories from fat: a total of 23.05% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Stoneground Wholemeal Flour (26%) (wheat)
- Brown Ale (14%) (barley)
- Corn Oil
- Crushed Malted Barley
- Crushed Malted Wheat
- Crushed Crystal Barley Malt
- Malt Extract (barley)
- Soft Brown Sugar
- Salt
- Fermented Wheat Flour
- Autolysed Yeast
- Raising Agent (sodium Bicarbonate)
- Hops (01%)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 16% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66.3g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 16% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66.3g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ale Beer Crackers Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 406 kcal (20%) | 406 kcal (20%) |
| Protein | 10.7 g (21%) | 10.7 g (21%) |
| Total Lipid (fat) | 10.4 g (16%) | 10.4 g (16%) |
| Carbohydrate, By Difference | 66.3 g (22%) | 66.3 g (22%) |
| Sugars, Total | 5.1 g (20%) | 5.1 g (20%) |
Calories Burn off Time
How long would it take to burn off Other Ale Beer Crackers with 406 calories? A brisk walk for 88 minutes, jogging for 41 minutes, or hiking for 68 minutes will help your burn off the calories in ale beer crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 74 minutes |
| Golfing | 74 minutes |
| Hiking | 68 minutes |
| Light Gardening | 74 minutes |
| Stretching | 135 minutes |
| Walking - 3.5 mph | 88 minutes |
| Weight Training - light workout | 113 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium