Alessi, Chopped Tomatoes With Onion & Garlic - 35 calories

Manufacturer Vigo Importing Company

Product Information and Ingredients

Alessi, Chopped Tomatoes With Onion & Garlic is manufactured by Vigo Importing Company with a suggested serving size of 0.5 cup (125 ml) and 35 calories per serving. The nutritional value of a suggested serving of alessi, chopped tomatoes with onion & garlic includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 071072004128.

Alessi, Chopped Tomatoes With Onion & Garlic is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Tomatoes
  • Onion
  • Garlic
  • Salt
  • Citric Acid
UPC Code: 071072004128
Alessi, Chopped Tomatoes With Onion & Garlic UPC Bar Code UPC: 071072004128

Nutrition Facts

Serving Size 0.5 cup (125 ml)

Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 10%
Sugars 5g
Protein 2g
Vitamin A 19% Vitamin C 31%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 28 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 8%
Sugars 4g
Protein 2g
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Alessi, Chopped Tomatoes With Onion & Garlic Nutritional Value

Nutrient Suggested Serving 0.5 cup (125 ml) Standard Serving 100g
Energy35 kcal (2%)28 kcal (2%)
Protein2 g (5%)1.6 g (4%)
Total Lipid (fat)0.5 g (1%)0.4 g (1%)
Carbohydrate, By Difference7 g (3%)5.6 g (2%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total5 g (25%)4 g (20%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (3%)0.29 mg (2%)
Sodium, Na250 mg (13%)200 mg (10%)
Vitamin C, Total Ascorbic Acid15 mg (31%)12 mg (25%)
Vitamin A, Iu750 IU (19%)600 IU (15%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Vigo Importing Company Alessi, Chopped Tomatoes With Onion & Garlic with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in alessi, chopped tomatoes with onion & garlic.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium