Alessi, Sesame Breadstick - 110 calories

Manufacturer Vigo Importing Company

Product Information and Ingredients

Alessi, Sesame Breadstick is manufactured by Vigo Importing Company with a suggested serving size of 4 BREADSTICKS (28 g) and 110 calories per serving. The nutritional value of a suggested serving of alessi, sesame breadstick includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 071072030523.

Alessi, Sesame Breadstick is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Wheat Flour
  • Sesame Seeds
  • Extra Virgin Olive Oil
  • Yeast
  • Malt
  • Salt
UPC Code: 071072030523
Alessi, Sesame Breadstick UPC Bar Code UPC: 071072030523

Nutrition Facts

Serving Size 4 BREADSTICKS (28 g)

Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 2g 2%
Sugars 1g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 393 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 3%
Saturated Fat 3.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 9%
Total Carbohydrate 78.6g 7%
Dietary Fiber 7.1g 8%
Sugars 4g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Alessi, Sesame Breadstick Nutritional Value

Nutrient Suggested Serving 4 BREADSTICKS (28 g) Standard Serving 100g
Energy110 kcal (2%)393 kcal (6%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)2 g (1%)7.14 g (3%)
Carbohydrate, By Difference22 g (2%)78.57 g (7%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca40 mg (1%)143 mg (3%)
Iron, Fe0.72 mg (1%)2.57 mg (4%)
Sodium, Na210 mg (2%)750 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)3.57 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Vigo Importing Company Alessi, Sesame Breadstick with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in alessi, sesame breadstick.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium