Alexia, Organic Oven Crinkles, Simply Seasoned - 120 calories

Manufacturer Lamb Weston Sales, Inc.

Product Information and Ingredients

Alexia, Organic Oven Crinkles, Simply Seasoned is manufactured by Lamb Weston Sales, Inc. with a suggested serving size of 13 PIECES | ABOUT (84 g) and 120 calories per serving. The nutritional value of a suggested serving of alexia, organic oven crinkles, simply seasoned includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 834183003004.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Organic Potatoes
  • Organic Canola Oil And/or Organic Sunflower Oil And/or Organic Safflower Oil
  • Sea Salt
  • Organic Rice Flour
  • Organic Concentrated Apple Juice
  • Organic Black Pepper
  • Organic Jalapeno Pepper
  • Organic Dehydrated Onion
  • Organic Dehydrated Garlic
  • Autolyzed Yeast Extract
  • Citric Acid
  • Natural Flavors

Nutrition Facts

Serving Size 13 PIECES | ABOUT (84 g)

Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 6%
Dietary Fiber 3g 10%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 143 Calories from Fat 43
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 13%
Total Carbohydrate 23.8g 7%
Dietary Fiber 3.6g 12%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Alexia, Organic Oven Crinkles, Simply Seasoned Nutritional Value

Nutrient Suggested Serving 13 PIECES | ABOUT (84 g) Standard Serving 100g
Energy120 kcal (5%)143 kcal (6%)
Protein2 g (3%)2.38 g (4%)
Total Lipid (fat)4 g (5%)4.76 g (6%)
Carbohydrate, By Difference20 g (6%)23.81 g (7%)
Fiber, Total Dietary3 g (10%)3.6 g (12%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (3%)0.86 mg (4%)
Potassium, K300 mg (5%)357 mg (6%)
Sodium, Na310 mg (11%)369 mg (13%)
Vitamin C, Total Ascorbic Acid6 mg (8%)7.1 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated3 g (0%)3.57 g (0%)
Fatty Acids, Total Polyunsaturated0.5 g (0%)0.6 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Lamb Weston Sales, Inc. Alexia, Organic Oven Crinkles, Simply Seasoned with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in alexia, organic oven crinkles, simply seasoned.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium