Alexian, Duck Liver Mousse With Cognac - 260 calories
Manufacturer Groezinger Provisions, Inc.
Product Information and Ingredients
Alexian, Duck Liver Mousse With Cognac is manufactured by Groezinger Provisions, Inc. with a suggested serving size of 2 ONZ (56 g) and 260 calories per serving. The nutritional value of a suggested serving of alexian, duck liver mousse with cognac includes 140 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 042251000507.
This product is a good source of vitamin a but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 86.54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 22% of DV
A serving of 2 ONZ (56 g) of alexian, duck liver mousse with cognac has 22% of the recommended daily intake of fat.
Vitamin A 62% of DV
A serving of 2 ONZ (56 g) of alexian, duck liver mousse with cognac has 62% of the recommended daily needs of vitamin a.
Saturated Fats 28% of DV
A serving of 2 ONZ (56 g) of alexian, duck liver mousse with cognac has 28% of the recommended daily intake of saturated fats.
Cholesterol 26% of DV
A serving of 2 ONZ (56 g) of alexian, duck liver mousse with cognac has 26% of the recommended daily intake of cholesterol.
Ingredient List
- Pork Fat
- Duck Liver
- Eggs
- Milk
- Onions
- Cognac
- Salt
- Spices
- Garlic
- Dried Mushrooms
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 22% | |
| Saturated Fat 10g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 62% | Vitamin C 2% |
| Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 402 | |
| % Daily Value* | ||
| Total Fat 44.6g | 38% | |
| Saturated Fat 17.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 47% | |
| Sodium 518mg | 12% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 110% | Vitamin C 4% |
| Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alexian, Duck Liver Mousse With Cognac Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 464 kcal (13%) |
| Protein | 5 g (5%) | 8.93 g (10%) |
| Total Lipid (fat) | 25 g (22%) | 44.64 g (38%) |
| Carbohydrate, By Difference | 2 g (0%) | 3.57 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.79 g (4%) |
| Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
| Iron, Fe | 4.5 mg (14%) | 8.04 mg (25%) |
| Sodium, Na | 290 mg (7%) | 518 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.3 mg (4%) |
| Vitamin A, Iu | 5500 IU (62%) | 9821 IU (110%) |
| Fatty Acids, Total Saturated | 10 g (28%) | 17.86 g (50%) |
| Cholesterol | 140 mg (26%) | 250 mg (47%) |
Calories Burn off Time
How long would it take to burn off Groezinger Provisions, Inc. Alexian, Duck Liver Mousse With Cognac with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in alexian, duck liver mousse with cognac.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium