Alfajores Chocolate - 210 calories
Manufacturer D'masa
Product Information and Ingredients
Alfajores Chocolate is manufactured by D'masa with a suggested serving size of 50 GRM (50 g) and 210 calories per serving. The nutritional value of a suggested serving of alfajores chocolate includes 30 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 866039000363.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 50 GRM (50 g) of alfajores chocolate has 32% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 50 GRM (50 g) of alfajores chocolate has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Caramel (low Fat Milk
- Sugar
- Soybean Oil
- Glucose
- Vanilla Extract
- Sodium Bicarbonate)
- Chocolate (sugar
- Palm Kernel Oil
- Cocoa [20%]
- Emulsifier [soy Lecithin]
- Natural Vanilla Flavouring)
- All Purpose Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin [a B Vitamin]
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid [a B Vitamin])
- Butter (sweet Cream
- Natural Flavoring
- Milk)
- Sugar
- Corn Starch
- Egg
- Cocoa
- Honey
- Vanilla Extract (vanilla Bean Extractives In Water
- Alcohol)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 50 GRM (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 8% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 15% | |
| Saturated Fat 14g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 10% | |
| Sodium 70mg | 1% | |
| Total Carbohydrate 54g | 9% | |
| Dietary Fiber 2g | 4% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alfajores Chocolate Nutritional Value
| Nutrient | Suggested Serving 50 GRM (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (5%) | 420 kcal (11%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 10 g (8%) | 20 g (15%) |
| Carbohydrate, By Difference | 27 g (5%) | 54 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 16 g (32%) | 32 g (64%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 35 mg (1%) | 70 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (18%) | 14 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 60 mg (10%) |
Calories Burn off Time
How long would it take to burn off D'masa Alfajores Chocolate with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in alfajores chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium