Alfredo Pasta Sauce - 100 calories
Manufacturer Target Stores
Product Information and Ingredients
Alfredo Pasta Sauce is manufactured by Target Stores with a suggested serving size of 0.25 cup (60 g) and 100 calories per serving. The nutritional value of a suggested serving of alfredo pasta sauce includes 30 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239300718.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Cream
- Parmesan Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
- Modified Food Starch
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Whey
- Soybean Oil
- Butter
- Enzyme Modified Egg Product (egg Yolk
- Salt
- Phospholipase)
- Natural Flavor
- Contains Less Than 2% Of Romano Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
- Salt
- Tapioca Maltodextrin
- Disodium Phosphate
- Yeast Extract
- Spice
- Sodium Hexametaphosphate
- Xanthan Gum
- Titanium Dioxide (color)
Nutrition Facts
Serving Size 0.25 cup (60 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 4g | 12% | |
Trans Fat 0g | ||
Cholesterol 30mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 12% | |
Saturated Fat 6.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 50mg | 10% | |
Sodium 867mg | 22% | |
Total Carbohydrate 6.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alfredo Pasta Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (60 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 167 kcal (5%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 8 g (7%) | 13.33 g (12%) |
Carbohydrate, By Difference | 4 g (1%) | 6.67 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.67 g (4%) |
Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 520 mg (13%) | 867 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (12%) | 6.67 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (6%) | 50 mg (10%) |
Calories Burn off Time
How long would it take to burn off Target Stores Alfredo Pasta Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in alfredo pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium